What measures can help me to prevent or delay the onset of hearing - TopicsExpress

What measures can help me to prevent or delay the onset of hearing loss in my old age? Taking good care of your ears and following good ear and hearing practices such as: 1.Protecting your ears from loud sounds; 2.Never inserting anything into your ear or instill any liquids, other than medicines prescribed by a trained health care personnel; 3.In case of pain in the ear or ear-discharge, seeking medical treatment urgently; 4.Eating healthy food and exercising well to avoid diseases such as hypertension and diabetes, that predispose to development of hearing loss; 5.Avoiding cigarette smoking and most importantly 6.Having an annual hearing test. Call Connect Hearing now, Nationwide, for your Free Hearing Healthcheck. Tel 01 2073132

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