What prevents you from getting as much sleep as youd like? - TopicsExpress



          

What prevents you from getting as much sleep as youd like? Making headlines this week -- how not sleeping can hurt you in the long run. A new study in the journal Neurology seems to suggest that a lack of sleep can actually shrink your brain. Researchers scanned 147 participants brains, and those who slept poorly had a more rapid decline in brain volume -- especially in participants over 60. We all want to get a good nights sleep -- but there are all sorts of factors than can prevent that from happening. What prevents you from getting as much sleep as youd like? Its todays Fox Topix. Send an e-mail to mtm@mifox32 or post a comment below.
Posted on: Mon, 08 Sep 2014 10:53:50 +0000

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