What vegetable did we grow up eating that has all of this ? The - TopicsExpress

What vegetable did we grow up eating that has all of this ? The good: This food is low in Saturated Fat and Sodium, and very low in Cholesterol. It is also a good source of Protein, Riboflavin, Niacin, Phosphorus, Potassium, Zinc and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Thiamin, Vitamin B6, Folate, Calcium, Magnesium and Manganese. Read More nutritiondata.self/facts/vegetables-and-vegetable-products/2498/2#ixzz2bru971nq

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