What you eat can help reduce pain in 3 ways: 1.) By - TopicsExpress

What you eat can help reduce pain in 3 ways: 1.) By controlling inflammation, which contributes to the nagging pain associated with some chronic diseases like arthritis; 2.) By reducing the damage caused by oxidative stress, which occurs when the body is exposed to more cell damage than it can handle; and 3.) By helping to regulate your bodys immune response, which helps manage inflammation more effectively. More info: caring/articles/foods-that-fight-pain

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