Whatever you are feeling is there for a reason. At times you think you broke down one of your demons, just to see it resurface more vicious and painful than ever. Stay there. Embrace it. Playing “keepaway” and pushing through to get to a happy place doesn’t make it all go away because feelings buried alive never really die. The path is not about feeling good at all times, but to learn from the chaos, learn from our darkest elements, understand them and make friends with them. To fully accept the layers, the process, the highs and lows - the complexity of your humanity. Drop anchor and drill down wherever you are with a lot of curiosity and compassion.
Posted on: Fri, 28 Feb 2014 00:06:18 +0000
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