When Brian started with us in late September, he was very out of - TopicsExpress

When Brian started with us in late September, he was very out of shape and lacked strength, endurance, and mobility. From day one he was committed to changing his life, and his results have been fantastic. Hes dropped 7 inches off of his waist, gone from barely being able to make it through a workout to finishing every single session strong. Heres a video of a huge improvement. The first time he deadlifted, 65 lbs was a struggle to maintain form and amde him tired. Heres Brian deadlifting 295 lbs for three reps and still having plenty of energy left in the tank! Hard work and consistency pays off.

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