When I hear health professionals suggesting that you shouldnt - TopicsExpress

When I hear health professionals suggesting that you shouldnt worry about the balance of calories in versus calories out, but rather eat clean and follow your hunger instincts, well, I really just want to pinch their heads off. Thats like a millionaire suggesting that instead of worrying about thats in your bank account, just listen to your shopping instincts and buy high-quality goods . . . weight loss is not magic. To a great extent, its accounting.

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so good to be back in suva , well Nadi was fun and enjoyable ,

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Harry y Gemma :

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