When budgets are tight, fresh healthy foods are often the first - TopicsExpress

When budgets are tight, fresh healthy foods are often the first thing to go. Thats where Food For Free, SNAP benefits, and other programs aim to help: What [my SNAP benefits have] let me do is purchase better quality foods. Low sodium canned products, more fruit and fresh vegetables and slightly better cuts of meat instead of just the cheapest. I still need to be frugal but I no longer need to defer a food purchase in order to fill my gas tank, pay my phone bill or buy medication.

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