When it all gets too much, and your head is filled with thoughts - TopicsExpress



          

When it all gets too much, and your head is filled with thoughts that confuse you, stop for a moment and reflect back on how it makes you feel. When you think with your heart and not with your head, then you will see the answers you are so longing for. We fill our mind up with constant thoughts of worry and fear that we end up letting our mind run our life. Sometimes the mind doesnt matter, if the mind is filled with egoic thoughts then you are not living from your hearts space. Take a step back, and ask yourself, am I living from my heart or in my head, are my thoughts filled with negative thoughts, am I letting my mind rule my life? Chances are if you are living in your head then you are not giving yourself a chance to live from the heart. Observe and be still in your heart. This can take much practice and perseverance but the time and dedication you put into observing your thoughts and your heart can reap many benefits for your future. The mind will only serve to hold you back whereas the heart can always move you forward. Let your heart be your guide ♥~KW
Posted on: Mon, 11 Nov 2013 22:13:34 +0000

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