“When people cook most of their meals at home, they consume - TopicsExpress

“When people cook most of their meals at home, they consume fewer carbohydrates, less sugar and less fat than those who cook less or not at all — even if they are not trying to lose weight,” said Julia A. Wolfson, the lead author of the study and a fellow at the Center for a Livable Future at Hopkins’ Bloomberg School of Public Health. Read more at philly/philly/health/fitness/Dinner_at_home_is_a_main_ingredient_for_healthy_eating.html#Z6zj8xCW52By28AL.99

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