When the Immune System Breaks Down Sometimes the immune system - TopicsExpress

When the Immune System Breaks Down Sometimes the immune system makes a mistake and identifies a substance as being harmful when it’s not – think pollen or pet dander. When the immune system revs up to fight these “invaders,” you have an allergic reaction. Nor can your body fight off every invader. Despite its marvels, the immune system does break down from time to time, says Polsky. “There are diseases that we have no control over, but lifestyle aspects are very, very important,” he tells WebMD. Not eating healthily, being sedentary, not getting enough sleep, and being under chronic stress can all contribute to a weak immune system. When your immune system is depleted, bacteria, viruses, or toxins can overwhelm the body. The result? You get sick.

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