When ur weight going up ..up and again hehehe now me almost 75 - TopicsExpress

When ur weight going up ..up and again hehehe now me almost 75 OMG...cant blieve it !!! Thank God im Tall..Few months ago....berat Novie susut, sangat cepat...pants and skirt and baju ketat2 semua dah boleh pakai...i was shocked !!! Selama ni, kalau mood nak kurus datang terus Novie minum susu untuk kurangkan sikit berat badan tu. Tapi untuk yang drastis susut kemarin ...not bcos of MILK. Novie lihat di You Tube, channel dia ber title " The Secret " its good for Business, Life, Work untuk apa aja dalam hidup...its really good to watch and learn. Plz watch ok !!! Im still watching n keep learning even tru You tube. Kemarin ada Novie habiskan satu2 video dia sampai hampir pukul 5 pagi. And ada Video dengan Oprah Winfrey, talking abt lose weight. Ada seorang yang beratnya sangat lah berat i really forgot but she is really tooooo FAT. Dan dia baca buku and pelajarinya....ternayata, Diet itu kita tidak memerlukan obat2an, susu, atau apa saja. Semua bergantung pada : Otak, Niat dan usaha. Kalau kita kata : Aku gemuk, and sekeliling kita juga mengatakan Kita gemuk, so in our mind set....we already FAT...kita takut n yakin dah memang kita gemuk n we feel enjoy gemuk shape. So...Kemarin, Novie bayangin, wah cantik nya kalau bisa pakai bikini hehe, wah cantik nya kalau ada pinggang slim dan paha yang kecil...so Novie set in my mind, untuk mau kurus and automatically di hati juga udah terniat mau kurus, so di otak tidak terngiang kata LAPAR ...even i stop take my oat and milk. Even i sleep late i just relax to ate fruits only. Really im not feel Hungry at that time....dan Kita WAJIB YAKIN yang kita boleh KURUS. Kemarin Novie coba dan memang berhasil, i really lose some weight in 2 months. And I was slim. So jangan buang2 duit untuk nak Kurus.....Fuhhh....karna sibuk n sleep late everynite, i never stop eating now n focus on work and dun care abt Slim again.....so ....Mari kita sama2 coba....and Plz Watch and learn : The Secret " on You Tube, Make u look Good, Feel Good and Blive it...That U already Good :D and Make Ur Dreams Come True ^_^

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