When was the last time you had a good massage? Studies have shown - TopicsExpress

When was the last time you had a good massage? Studies have shown that massage therapy is an effective treatment for reducing stress, pain and muscle tension. Benefits include relief for conditions such as anxiety, digestive disorders, fibromyalgia, headaches, insomnia related to stress, various types of chronic pain, joint pains and tissue strains, and many other issues. Best of all, the relaxation benefits are sublime!

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