When we start to pursue our various lifes paths, we may sometimes see ourselves falling into old habits or negative thinking, feeling and actions. Do not get discouraged and thus generate even more negative thoughts of being a failure. Look for the progress you have made, focus on even the little things that you have accomplished. If you are trying to think more Optimistically and are frustrated with the fact that you are still thinking negatively about certain things, remember that you can always start over. Say to yourself ... This is the first day of the rest of your life. What has happened in the past is over - you can start over and begin to think better from today onward. Give yourself permission to start over and begin a new. You will see that as you start to think better your relapses will become less and less and if they happen you will be able to pick yourself up and continue to move forward in a positive direction.
Posted on: Wed, 09 Apr 2014 22:00:00 +0000
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