When you are crying, Forget why you are crying, And let tears - TopicsExpress

When you are crying, Forget why you are crying, And let tears flow. When you laugh, Forget the reason for laughter, And laugh anyway. When you are angry, Just for a moment Forget what made you angry, And honour - even celebrate - the raw, burning, throbbing sensations in your body. Come closer. Be present. Honour what is alive in you. Let powerful energies move without a story, without blame, without judgement, without resistance. (Yet allow resistance too if that is whats alive in you.) Know yourself as life - The unconditional space for it all. - Jeff Foster

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