When you have insomnia, youre never really asleep and youre never really awake. - Fight Club It was about this time last year that my 5+ year sentence of debilitating insomnia was lifted. I was in a prison of my own body; a cycle of depression fueled by mental exhaustion. I refused to take any of the pharmaceuticals thrown at me and tried every natural remedy out there with little relief. I started sleeping when I focused on doing what I love and being true to myself. Now, instead of 2-4 hours a night, I sleep a solid 6-8 and its the MOST AMAZING THING EVER. Moral of this long status is: happy spirit = healthy body :)
Posted on: Thu, 13 Nov 2014 17:04:07 +0000
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