Whenever you are in a situation, whether its grief or sadness or - TopicsExpress

Whenever you are in a situation, whether its grief or sadness or fear, doesnt matter what it is. There is always a way out of it....reach for a thought thats a little bit better. Maybe instead of being absolutely terrified, you can move up the scale a bit to being terribly afraid. And then you can move up to being just a little bit fearful, and so on up the scale. Its always better to take it baby step by baby step rather than trying to make a quantum leap from fear to love in ten seconds or less.

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