“Whether you think you can, or you think you cant--youre right.” ― Henry Ford This is the first time I have shared this. The week I started my IsaBody Challenge Round 2 I damaged a disc in my back by lifting an office chair the incorrect way. For the first few months of my Challenge I would visit a Chiropractor, a Physiotherapist and a Masseur constantly. I chose not to give up, rather I worked around my injury and would have a training plan designed that would strengthen my Core. I went on to win the IsaBody Challenge Weight Loss Category :) I am so grateful I did not allow adversity to overcome me. Never Give Up, Never Quit. Disclaimer: I do not reccommend exercising while injured. Please consult your Doctor if you have an injury. https://youtube/watch?v=Xm3HU5f3vzQ
Posted on: Thu, 22 Jan 2015 22:40:39 +0000
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