While in nature, begin by taking time to do the breathing - TopicsExpress

While in nature, begin by taking time to do the breathing exercises we offered yesterday. DAILY INTENTIONS (part 2) "Preferable in nature, begin by taking time to do the breathing exercises we offered yesterday . This time focus on the way you would like to behave this day. If there is someone you find annoying, visualize how you will respond in a positive way towards that person. If there is an unresolved issue you are grappling with, visualize how you will handle it this day. When you are finished, take several more breaths in and out, receiving and sending peace, love and gratitude for this opportunity to be on Earth. Go forth in joy and create a marvelous day for yourself." To read this Message in its entirety, scroll to Day 162 at: mayanmessages.wordpress/days-161-170/

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