While living in Asia, I basically switched off sugars and breads - TopicsExpress

While living in Asia, I basically switched off sugars and breads COMPLETELY and never felt better (and lost a ton of weight). Just natural foods with fruits and non-processed foods. 5 years. I’m going to start this back up. Take a look at this (longish) video and and let me know what you think. I’m not sure about the “probiotics”/Keybiotics sales spin at the end…but I think most of this stuff is absolutely true. Im sure that you can get your own stuff OR just start to cut sugars and refined foods out. I believe that Terence, Natasha, Jacqueline, Jennifer and Sean would be interested in watching this.

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