While the nutritional content of cooking oils is usually - TopicsExpress

While the nutritional content of cooking oils is usually considered, the rancidity of oils is actually of greater importance. Whenever an oil is heated, it undergoes a partial or complete chemical breakdown, which leads to it becoming somewhat rancid. This heat-induced process transforms formerly healthy oils into dangerous oils, which are most often carcinogens. This happens regardless of their original nutrient content. healthwyze.org/index.php/component/content/article/539-why-rancid-healthy-oils-are-more-dangerous-than-the-bad-oils.html

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