Who here is a sugar addict? Sweets are my go to treat. Ice Cream & cookies are my top 2. After a rough day I even use the mentality, that I deserve a treat after all I did/ went through/ whatever. I think it is time for a ween down. I am not going cold turkey because I do not want major withdrawal symptoms. Hoping I can make it work this way & not have to go cold turkey, because there is so much sugar in every day items that I currently use. So, my goal is to use about 1/2 of my usual added sugar & try to cut down (portion sizes & frequency) on my desserts. Anyone want to do this w/ me? What is your go-to sweet treat that is low in sugar? What helps you with your sweet cravings? TIA
Posted on: Thu, 28 Aug 2014 18:50:50 +0000
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