Who is or has been ill lately? Who always gets a cold during the winter? Who will agree that half of Leamington & Warwick has got a cold at the moment? Sniffles, full on full of it, days off work and cant train because you feel crap? Is this you? It tends to get EVEN WORSE towards Christmas because YOUR stress levels go up, bad nutrition increases, immune systems weaken and everybody is generally knackered.. Is this you? Well, it doesnt have to be YOU ...AND thats no way to spend the build up to Christmas, right? Even if you can lie on the sofa and watch ELF or Return of the Jedi for the 17th time ( I have watched it more than that ) ...And Im hoping I can help you stay away from the end of January I hate my body and my life panic with these 5 simple ways to boost your immune system and keep body fat down.. Click the link to find out 5 ways you can BEAT the FLU :) philsimspt.co.uk/learn-beat-colds-flu/
Posted on: Wed, 29 Oct 2014 14:20:20 +0000
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