Who said you dont make friends with salad!? Actually.... I think it was Homer Simpson but that is beside the point. If ever there was a time to get excited about salads and vegetables - summer is it!! We are lucky to live in a country with so much abundance of fresh fruit and veg. Set aside your tired old lettuce, tomato & cucumber salad base in favour of of fresh picked herbs, mandolin zucchini, blanched asparagus and pepper. This one below is made up of shredded Bok choy and English spinach, mandolin zucchini, fine sliced celery, chopped avocado & cherry tomato, blanched asparagus, picked coriander, picked parsley, lime juice, coconut oil and pepper. And veggies!! Forget old school potato bake (though it IS Delcious) and instead steam and blitz up your favourite root veg with a dash of coconut milk, add the seasoning of your choice and then bake. This one is puréed parsnip & pumpkin (I didnt have any sweet potato). I added a dash of coconut cream (as I am all out of coconut milk), blitzed in some cayenne pepper and nutmeg and will bake til the top Browns yum! *im not having butter or salt at the moment but if you are- I would recommend brushing some butter on top before baking and seasoning with some Himalayan pink salt. Yum!
Posted on: Tue, 18 Nov 2014 07:57:45 +0000
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