Why do people struggle so much to lose weight? #1- from the age of 30 we start losing lean muscle mass #2- we have a slow metabolism #3- we dont know how to eat to propel us to a fast weight loss #4 -we think we know what foods to eat but we sabotage ourselves without even realizing it. So- what do we do #1-some people just resign themselves to living like this for the rest of their lives OR #2-You can learn how to speed up your metabolism, learn how to reduce the spikes and crashes of your sugars and have the weight come off - because your body is doing the work- (without killing yourself trying to exercise it off.) PM me for details..
Posted on: Fri, 21 Mar 2014 17:10:27 +0000