Why swimming with Annies Swim School Being able to swim is a life skill, which you will never forget once your are confident swimmer. What is a confident swimmer? A confident swimmer is able to swim freestyle, backstroke and breaststroke for 50 meters which gives you enough skill to fall overboard to cope with the waves and breathing ( freestyle skill) backstroke to able to relax regain energy. Breaststroke is the most energy efficient stroke because you are able to treat water for hours. Able to swim 50 meters in 1 stroke means swimming only for 1.5 minutes to stay above water. As a mum with 2 children it scares me that 1.5 minutes is not a long time but if my kids are able to combine those strokes, there are able to stay above water for a longer time. It is in my interest to get your children that confident. By coming twice a week children will get the confident, strength and coordination. Once there have it, they wont forget and get easy back into.
Posted on: Thu, 21 Aug 2014 11:22:21 +0000
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