Why we named our training center UnScared CrossFit Apart from our reasoning as explained in this post - https://facebook/unscaredcrossfit/posts/899604853405392 - the philosophy behind UnScared also appeals to me on a personal level. After spending most of 2010 in a wheelchair after an accident and three surgeries on my feet, I was told that walking unassisted would probably forever remain a problem and playing any kind of competitive sport would be out of the question. Its barely four years later and Im currently one of the top national competitive powerlifters in my weight class. I faced my fear of putting pressure on my feet again and stopped being scared of my limitations, without respecting the fact I had these limitations and while listening to my body. And thats what UnScareds philosophy revolves around: to be UNSCARED of your limitations, unscared of movement and unscared of hard work, while still respecting your current level of fitness, whether youre an absolute beginner, or an experienced athlete.
Posted on: Fri, 02 Jan 2015 13:45:07 +0000