Wise words from Dr. Tieraona Low Dog: "I think there is a lot to - TopicsExpress

Wise words from Dr. Tieraona Low Dog: "I think there is a lot to be said about intentional healing or spiritual healing. Herbalists talk about the spirit of plants, the spirit within the plants that creates healing. I’m not sure how much of that aspect of healing can really be experienced when you’re sucking back a couple of capsules with a swallow of water on your way running out the door to go to work. There is something more profound that happens when you actually sit and prepare tea. You have to boil the water; you see the loose herbs. You pour the water over the herbs and let it steep. You strain the chamomile. You sit down. You drink the tea slowly because it’s hot. If you allow it, it can be a totally meditative experience." via Comadre Becki of La Yerberia

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