Witches of the Vampir Metrou: I have been doing herb and spice work on a regular basis this Summer. Garlic, Ginger, and Id been planning on conducting a Cinnamon ritual for quite some time. Today I had the ambition but it was far too hot to walk all my ceremonial accoutrements out into the back garden. I decided to hold it indoors. I wanted something different however and Ive seen a few really good ones set on peoples Dining room tables and buffets. Seeing I already have candles and a small candy dish on my sideboard, I sprang at this opportunity to simplify things by using what is already in place. Most of us know 1/2 teaspoon of cinnamon per day should lower your bad cholesterol (or LDL), and Cinnamon may help treat Type 2 Diabetes by lowering blood sugar levels and increasing the amount of insulin production in the body. There are a great many other health benefits of this spice and this is why I selected to work with it today. Im having trouble with fb, these were the only photos that would load from the ritual, sorry. I hope to have the rest up in my public albums later tonight.
Posted on: Fri, 01 Aug 2014 18:29:34 +0000
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