"With Body, Mind, and Spirit functioning perfectly as a - TopicsExpress

"With Body, Mind, and Spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person? Moreover, such a body freed from nervous tension and over-fatigue is the ideal shelter provided by nature for housing a well-balanced mind that is always fully capable of successfully meeting all the complex problems of modern living. Personal problems are clearly thought out and calmly met." ~ Joseph H. Pilates 1934

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