With the explosion of the sports supplement industry in recent - TopicsExpress

With the explosion of the sports supplement industry in recent years and the countless supplements appearing on the market it can be overwhelming when deciding which supplements to consume. Therefore... My top tips for choosing supplements. Ensure that any ingredients are not banned substances. Ensure the supplements dont have any interactions with any medications being taken. Choose a larger company that has been in business for a number of years. Choose a company that provides certificates of analysis and batch test. Ensure there is an evidence based dose of ingredients on label claims. I personally recommend Reflex products because they meet all the above criteria. reflex-nutrition

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