With the intake of #toxins decreased and the toxins in the body mobilized, it’s now time to help your body remove them. Many toxins are excreted through the liver, into the bile and from there to the stool. In order for the excretion process to be effective, you need an optimally functioning digestive system. If you have chronic #constipation or other #digestive difficulties, you should resolve that before attempting #detoxification. Because many toxins are stored as fats in the body, ingesting healthy fats can flush them out. As part of that Paleo-diet, liberal amounts of olive oil, ghee, coconut and others will help. #Drinking plenty of #water helps #detoxify the toxins that have been changed from #fat-soluble to water-soluble. wp.me/p4PHjq-5lj
Posted on: Thu, 08 Jan 2015 19:35:38 +0000
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