Without mentioning names, I will continue to share with you the questions my friends ask me by email and together we will contribute the answers based on our own experiences. Here is one – I am in my late 30s and have two kids. I am blessed to find your poetry on Facebook. They are not only healing and empowering. They are also centering and nourishing. Here is my question for you. On the surface I pretend to be very peaceful and content. From inside my body is filled with anger and I am tired of this. When anger arises I could shout at my children at the top of my lung and this hurts them constantly. In your own words, tell me how can i defeat my anger? Answer – Whether it is anger or agitation or restlessness ----- that is showing up in the body you don’t have to fight it. These are friends tapping on your door because you have slipped away from your center. They are asking you to leave everything behind and return to who you are. Stopping and noticing that your anger is here is an act of infinite kindness where flowers can grow. You don’t have to try to play the flute. Just place it between your lips. The music will happen on its own. Namaste _()_
Posted on: Mon, 12 Jan 2015 17:45:39 +0000
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