Wod 225 lbs bench press 5 reps 10 reps strict pull-ups 5 round 5 - TopicsExpress

Wod 225 lbs bench press 5 reps 10 reps strict pull-ups 5 round 5 min rest 225 lbs deadlift 5 rep 15 sec l sit hold 5 min rest 315 lbs deadlift tabata interval @sherwood215 ...... #tnl #Teamneulife #TNLAthletics #grenade #Teamgrenade #Grenadefatburner #hydra6 #50caliber #hardwork #Deadlift #benchpress #crossfit #crossfitasia #crazystuff #fitness #gym #gymrat #instapic #instasport #instavideo #powerlifting #weightlifting #Teambringiton #keepmovingforward #athlete #Hoodbilliniore #determination

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