Wonder how this drink called Shakeology® works? Shakeology contains the following nutrient groups and ingredients. Each nutrient group helps your body on a variety of levels. Here’s the breakdown! Protein and Amino Acids: Whey, Pea, Brown Rice, Chia, Quinoa, Amaranth, Flax, Sacha Inchi. What these do in your body: Help build lean muscles, improve skin and hair, support optimal brain function, improve mood, and reduce cravings. Antioxidants and Super-Fruits: Cacao, Coconut Flower Nectar, Acerola Cherry, Pomegranate, Camu-Camu, Bilberry, Goji Berry, Blueberry, Acai, Green Tea, Rose Hips, Cinnamon, Luo Han Guo. What these do in your body: Help reduce oxidative damage from free radicals, promote heart health and ideal blood pressure, support joint health, and keep your brain healthy. Phytonutrients and Super-Greens: Moringa, Spirulina, Chlorella, Spinach, Barley Grass, Kamut Grass, Oat Grass, Wheat Grass. What these do in your body: Help alkalize the body and promote detoxification of the liver, kidneys, and blood to restore health and vitality. Adaptogen Herbs: Maca, Astragulus, Ashwagandha, Maitake Mushroom, Cordyceps, Reishi Mushroom, Schisandra, Ginkgo, Tulsi (Holy Basil). What these do in your body: Help protect the body from stress, support the immune system, and balance the endocrine system. Prebiotics and Probiotics: Yacon Root, Lactobacillus Sporogenes (Bacillus Coagulans). What these do in your body: Help promote regularity, support a balanced microflora environment in the intestinal tract, and improve digestion. Digestive Enzymes: Amylase, Papain, Cellulase, Lactase, Lipase, Protease, Bromelain. What these do in your body: Help the body break down foods and increase absorption of nutrients. Can you believe all this is in one yummy drink? Me neither, but I have been drinking it for over a year and I am healthier and feel better than I ever have! To learn more go to shakeology/phil413fitness
Posted on: Fri, 07 Mar 2014 00:43:40 +0000
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