Wonton Apple Pies Servings: 2 (1 pie per serving) Amount per - TopicsExpress

Wonton Apple Pies Servings: 2 (1 pie per serving) Amount per serving: 92 calories—20g carbs (most from fruit)—0g fat- 2g protein– 6g sugar Ingredients: 2 egg roll wrappers ¼ granny smith apple diced 3 tablespoons unsweetened applesauce 2 tablespoons low calorie maple syrup ¼ teaspoon vanilla extract ¼ teaspoon cinnamon cooking spray Directions Preheat the oven to 350 degrees and spray a small baking sheet with nonstick spray. In a small bowl, combine apples and applesauce and microwave for 2 minutes. Stir in syrup, vanilla, and cinnamon. Even distribute filling into each egg roll wrapper and wrap (like the directions say here). Lightly spray the tops of each pie with cooking spray. Bake for 3 minutes, flip and bake for another 3 minutes, then flip and bake for 1 more minute. Let cool. Sprinkle with cinnamon and sugar or dip in whipped topping (if you want) and enjoy!

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