Word to the wise (& the procrastinator or rebel ;-)) NEVER - TopicsExpress

Word to the wise (& the procrastinator or rebel ;-)) NEVER wait almost 24 hours to ice if you injure yourself in any way.... (Especially in taking a pretty harsh fall flat on your face (entire front side of the body) with your body twisted up in the process.... affecting most of the body..... ) was going to about an hour ago...was distracted...and have almost met the 24-hour mark... And would kick myself if I could. ;) lol Thankful it wasnt worse; it very well couldve been..

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