Wordy, yes. Extremely well said, YES! Youve got to DO YOU! It’s not because I’m lazy, not dedicated or because I am delusional. I work hard yo. Im bad ass. I listen to my body. I know what it would take for me to get to a leaner, fitness model bod. I decided I have other priorities that take precedence. I looked at my history and decided I didn’t want to live like that anymore. I’ve made a very informed and calculated choice to live my life the way I like, which includes burpees, spinach, wine, chocolate, flexibility and sometimes gaining/losing a little weight. And the moment I made peace with this, everything changed on a fundamental level. There was no more beating myself up. I actually got stronger. It was easier to eat healthy most of the time (nothing to rebel against and no sense of deprivation LITERALLY equaled more veggies and cleaner choices). I learned to listen to the feedback my body was giving me. So what do I think of my I dont wanna excuse? Valid. Totally. Ill defend her to the end. Healthier, happier me.
Posted on: Wed, 23 Oct 2013 16:03:36 +0000
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