Wow! Halfway thru her first 90 days & Becky is rocking!!!! Hi - TopicsExpress



          

Wow! Halfway thru her first 90 days & Becky is rocking!!!! Hi everyone! Heres my first Before and After picture. Im halfway through my 90 day challenge and as Ive stated in the picture. Ive lost 12 pounds and 12.5 inches! But thats not all thats happened to me in 45 days....heres the rest of the story: my total cholesterol went from 206 to 194, my fasting blood sugar went from 112 to 97, my osteoarthritis pain in my knees has improved greatly - so much that I have signed up for a 5k this summer. I havent exercised (yet) but plan to start training for my 5k on my treadmill this weekend. I will be staring out slowly. Im eating more low carb/high protein, but not restricting myself from a treat every now and then. I do try to choose healthy snacks, usually fruit. I have stopped drinking pop and I dont even miss it. I drink about 120 ounces of water daily and like it! Sometimes I add fruit slices to my water, but often its just good ol water. The most important change is that Im taking Skinny Fiber everyday - 2 capsules half an hour before lunch and the same before dinner. Friends, Im telling you, Skinny Fiber REALLY does work - just look what Ive been able to do in 45 days! Best of all, I feel great! Becky There are a couple awesome specials-- buy 3 get 3 free -- 6 month supply $179.70 -- ($29.95 each) or buy 2 get 1 free is $119.85 (39.95 each ) or one is just $59.99-- Cheaper to go in with a friend and get the free ones You will love it! Order yours here--> barbaraclarke.SBCSpecial
Posted on: Fri, 14 Mar 2014 15:52:14 +0000

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