Wow, ouch ouch ouch. Went for physio today and she manipulated the dodgy bit on my lower back. God that was something painful!! Want my throne to hurry up! Also, my sleeping position is been called into question. I cant sleep on my back coz I have nightmares and really only get comfy on my front with my left leg bent (think homocide paint marker). She did say that hula hooping would be a great exercise to work the area so I really must get on with that.
Posted on: Wed, 10 Sep 2014 16:02:08 +0000
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