Wow, what a turn out to todays TITAN Macquarie Mud Run. As a fitness business owner it was great to see so many people out there enjoying themselves and their results from all the hard work training over the past few months in preparation. As good as it is to have goal, work towards it and complete the challenge quite often people who build them self up to a certain event like this go either one of two ways; A) Look for another similar event and work towards that one, then find the next after that so on and so forth. B) Struggle to find the motivation to keep up with the routine they had themselves in in preparation for that particular event. Either of the above is not desirable and sustainable for the majority of people, lets face it; We all have lives with jobs and familys and other commitments. You dont want to be dedicating your whole life to fitness (unless it is your passion like it is ours, we still dont train more than a few hours a week) Wouldnt you rather it become apart of your life so you can do fun things when you like instead of having to plan for it. Wouldnt you like to feel as good as you did today, have as much energy as you did today and look.. Wait, maybe not. Instead, look better than you did today? All this without having to wait until the next mud run, body building contest, competition of any sort etc. All this every day of your life? If this makes sense to you then come along to our FREE FAT LOSS SEMINAR on Wednesday Night at 6:45pm We will teach you how to create a sustainable result having you looking better, feeling better and functioning a whole lot better using less than a handful of hours a week exercise and eating heaps of delicious food. Come along, bring a friend and lets get real about health and fitness!
Posted on: Sun, 27 Apr 2014 07:16:29 +0000
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