Wrapping up my Buddy Challenge for Herbalife with a writing prompt: Tell us how your life has changed since starting herbalife... I started the Herbalife program in May. I totally dig that they have the option of allergen free shakes (no soy, no dairy, no gluten). My body was doing really weird things to me and so I cut out dairy and gluten last fall. I had been struggling to find a way to manage pain levels while still being able to work out in the insane amount I had used previously to achieve my weight loss goals. I had tried other programs and not felt the love with my special nutritional needs and my annoying whining and physical complaints. In a desperate last attempt to get back on track I went to a nutritionist who suggested I go off the gluten and dairy and put me on a shake that tasted like goop. When I found out that Herbalife had a similar shake made of the same vegan proteins ---- but it tasted like vanilla cupcakes ---- I was instantly in love. I saw two of my friends changing their health for the better and I was all about jumping right on that train. What is awesome about Herbalife is that you track your protein intake. You are building muscle while losing fat (yes, you CAN measure that!). So, although I have only lost around 10 lbs in the last 5 months I have shrunk my waist and gone down in my pants sizes. I am a slow loser and making slow changes helps me to feel more secure in the actual practicality of the plan. I love the accountability and support I receive at the club as well as the free workouts (they sure know how to make me sweat!). With the help of the shakes I am able to stay on my food allergy friendly plan and manage my pain/digestive issues which in turn helped me get back on the exercise. Weekly weigh ins. Making positive changes. Building up the muscle. Thats the power of Herbalife. Thanks for all the support, Juanita Herrera and Carolyn Ballard!
Posted on: Tue, 14 Oct 2014 23:03:52 +0000
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