YOGA ~ PLEASE WATCH THIS VIDEO ~ Gentle Yoga in the Chair by the Moffitt Cancer Center. These Yoga exercises are not only for individuals with cancer, but also for individuals who may be limited to chair exercises. This can also be helpful for anyone who is stressed during the day at work or home, and can take a 30 minute break to refocus their day. ALWAYS CHECK WITH YOUR OR YOUR SENIOR LOVED ONES PHYSICIAN BEFORE BEGINNING ANY EXERCISE PROGRAM! Comfort Keepers Our dedicated caregivers, the special people we call Comfort Keepers®, transform day-to-day caregiving into opportunities for meaningful conversation and activities that engage and enrich the lives of seniors physically, mentally, socially, and emotionally. Fresno/Clovis & surrounding areas call (559) 456-8064 Modesto & surrounding areas call (209) 543-0444
Posted on: Wed, 01 Oct 2014 07:49:11 +0000