Yay!! we have another fantastic group at Fitness Fusions new - TopicsExpress

Yay!! we have another fantastic group at Fitness Fusions new location in Penycae really nice meeting you all tonight i hope i did not train you too hard lol ...I predict achy legs tomorrow but its all worth it if you want results! Thank you for showing on time great turn out and an hour well spent on Cardio games/ Pyramid leg training/ Boxercise / core & stretches,rest well. If you would like extra help with your nutrition send me your meal planner or any questions just ask.

Boa tarde meus amigos. Para quem não se cadastrou ainda nesse

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