Yes! And theres nothing better than a little post-swim White Zombie, unless its some PRE-swim White Zombie. I managed a rather uninspired 4,400 yards. I wasnt using the clock, but I decided to time one of my 100 frees. 1:13, without pushing, or even breathing hard. I thought great, now Ill try to go a little faster! I pushed, and looked at the clock. 1:12. 1:11 if Im being generous. What the heck??? Oh, well, back to intervals after the New Year. m.youtube/watch?v=E0E0ynyIUsg
Posted on: Tue, 23 Dec 2014 16:39:16 +0000
Trending Topics
Recently Viewed Topics
© 2015