Yesterday I found out the implications of having an undiagnosed food intolerance: Bloating, tiredness, weight gain, skin problems (eczema, psoriasis etc), depression and IBS. All from being unable to absorb nutrients from food properly and clogging up your gut! Even healthy foods can cause problems if youre intolerant. I was tested on 150 different foods and found Im intolerant to wheat, gluten, yeast, egg white, egg yolk, milk and barley. Im cutting these out of my diet now to feel the benefits and improve my lifting by eating only foods that my body can use completely. Im now qualified to administer and explain the blood testing for food intolerances and offering this service and we can even test children over the age of 2.
Posted on: Fri, 17 Oct 2014 12:00:15 +0000