Yesterday was my first powerlifting competition with Powerlifting Australia (IPF) and it was a huge success: - Personal best squat at 110kg - Personal best deadlift at 117.5kg - Personal best total 282.5kg - Placed third in my weight category - Placed third overall being best new female lifter to PA Im now really excited to get back under the bar to move some heavy weights. Included is a video of a lift that Im most proud of - my 110kg squat. I didnt dare to even dream about squatting that much in the beginning of the competetion, but weight felt light and I had to try. Now looking back to it I think I might have had even more in me.
Posted on: Sun, 26 Oct 2014 08:42:14 +0000
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