Yo yo been to see my Nuro surgeon. Im good now I have to basically - TopicsExpress

Yo yo been to see my Nuro surgeon. Im good now I have to basically strengthen my upper body. Now I can swim ride a bike walk do more exercises and try lifting a bit more weight to build up my muscle he also said the tingling and tightness in my throat could take upto 6 more months to get better I said about my lower back as I have had 6 weeks of constant pain he said with exercise and weight lose along with building up my upper body it should stop so fingers crossed I should be ok if not in 3 to 6 months il be going back for surgery on my lower spine

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