Yoga is such an amazing practice...and with all the celebs doing - TopicsExpress



          

Yoga is such an amazing practice...and with all the celebs doing it, its very on-trend! While I have personally practiced yoga for about 15 years, one can never really stop learning or growing from it! I love seeing what others are doing, learning new benefits from poses, gaining better tone and flexibility and adapting new ideas into my routine. Here is are some great easy-to-do poses, from Gaiam, that help with detoxification and toning your inner organs! Try them out & let me know what you think! blog.gaiam/detox-yoga-how-to-sequence/?utm_source=newsletter&utm_medium=email&utm_campaign=Life&RMID=Life_2014_01_16&RRID=77873728
Posted on: Thu, 16 Jan 2014 21:16:43 +0000

Trending Topics



Recently Viewed Topics




© 2015