You dont need to exercise every day in order to feel better about yourself. Many believe that someone whos fat needs to exercise as much as possible in order to prove that theyre committed to becoming less fat, as if accepting ones body as is would be a sin, and thats just silly. Yes, exercising has wonderful physical and mental benefits, but you dont owe it to anyone else to make an effort to change your body unless you wanna. You do not have to alter yourself to be okay. Period.
Posted on: Fri, 18 Apr 2014 21:47:50 +0000
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